My First Century Ride: Road
to Freedom
First let me tell you what a century ride is as I am sure
some of you don't already know. A century ride is a ride done on a bicycle
(usually a road bike) that is 100 miles long. It must be performed in a 24 hr
period of time to count. Those that do this sort of thing usually aim for
somewhere between 7 hrs and 5 hrs. The world record time for riding 100 miles
is under 4 hrs. When I was doing centuries I would average about 6 1/2 hours to
completion.
I got my first road bike back in 2007. It was a vintage
Austro Daimler. Many of you I am sure have never heard of this bike
manufacturer. Austro Daimler was an automobile manufacturer that put out bikes
I in the 1970's. They were good bikes. Mine was a ten speed that I believe was
built in 1979. I still have it. I originally got this bike to make a commute to
and from my job. It was a short ride to my workplace and the bike was a great
means to do it. I was working in a hardware store at the time.
In that first season of riding I did get out on my bike to
explore and exercise as well as commute. I would go out for as much as two
hours at a time. It was quit enjoyable I especially liked riding on the
beautiful country roads where I live here in Vermont . Eventually winter came and I put my
bike away. However by this time I had been bit by the cycling bug. I had really
enjoyed riding the season before. The wind in your face, sunshine on your skin
and as I said before the beautiful country side. That winter I did a little research
on cycling via the internet. What I found would lead to a life changing event
that I would never forget.
I learned of what is called the century ride. As I said at
the beginning of this article a century ride is a 100 mile bike ride done in
one day. I thought that getting in shape to do one of these century rides would
be a great challenge. I started researching century ride training plans. I
found a 3 month long training plan. In this training plan they told me how much
to ride on given days and whether or not to do hilly or flat terrain. To get up
to riding 100 miles in a day I recommend riding 4 to 6 days a week for those 3
months. In that time you should have a weekly "long" bike ride that
slowly builds up to a 70 mile ride 1 week before your century. That is just
what I did.
It had been just under 3 months since I started the training
program to ride a century. I was to attempt my first 70 mile ride. The day
before I had rode a little over 50 miles but I was still feeling strong. As
much as I was interested in cycling there was a lot I didn't know. I did not
know specifically that those tight spandex shorts you see serious cyclists
where have padding in the seat. I took off one morning to do that 70 mile ride
and after the approximate half-way point I stopped to get a sports drink. At
the convenience store I went to I sat down on the curb to drink but sitting was
so painful that I had to stand. Riding all that I had in the last two days
killed my rump. I finished my sports drink refusing to give up I got back on my
bike and rode home. I continued to do long distance bike rides and still do not
have padded shorts. My body adapted to spending long periods of time on a
narrow road bike seat.
The next week after my 70 mile ride I did my first century.
It was comprised of maybe 5 20 mile bike rides over the course of the day,
resting between each of the 5 rides. The last leg I rode to go back to my
apartment was hilly. At about 90 miles of riding I reached the highest point of
the journey. The last 25 or 30 yards felt like they were straight up. My legs
were too tired. I had to keep standing up out of the saddle and sitting back
down. I knew that if I made it the rest would be gravy. I continued putting
everything I had in to making it up that hill. I made it home shortly there
after and felt great about completing my first century.
I started riding centuries once a moth after that and kept
it up for a couple of seasons. I can not tell you what a valuable experience it
was first knowing that you are capable of such a thing feels great. Second
there is a sense of freedom that you get out of ultra long distance cycling?
Having the ability to go out and explore country roads without worrying if you
will have the steam to make it home is great. I no longer ride very much but
having done what I did on my bike is certainly one of the best experiences of
my life.
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