I picked up smoking cigarettes in 2006. I was in a
correctional facility in north eastern Vermont
at the time. I had always been a pot smoker and enjoyed the sensation of
inhaling smoke. I traded food I purchased through commissary for hand rolled
cigarettes. This was not the first time I had ever smoked a cigarette but it is
when I formed the habit.
When I was released from jail I began smoking heavily. I
continued smoking hand rolled cigarettes because they were all I could afford.
The addiction now had a grip on me. I would continue to smoke for 5 more years.
In the next 5 years before I quit I really struggled with
the addiction. Whenever I would go out to eat I would leave the table as soon
as I was done eating. I let the addiction get in the way of enjoying the
company I kept. At work I would take cigarette breaks every 30 minutes.
Sometimes when there was no other option I would smoke butts I picked up off
the ground. I have spent entire days walking around cities smoking what I
picked up off the ground.
I tried quitting unsuccessfully once. I stayed quit for
about a month. I went back to smoking starting with cigars. I thought I could
not smoke habitually and just have a cigar now and then. I was wrong. I went
back to cigarettes pretty quickly. I again was in denial about my addiction and
thought I would eventually quit again if I hid that I was smoking.
Eventually I was able to successfully quit. It was not until
this past spring that I did so. The main reason I quit was to improve my
financial standing. Quitting is one of the best things I ever did. I am more
solvent now. I am also more productive. I do not bide time between cigarettes
anymore. I can stay at the dinner table and enjoy the company I am keeping. I
am also much healthier.
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